Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Eating ZERO Processed Food For 7 Days... Here Is What I Learned. That video is uploaded by Kevin Clark at 2021-10-06T06:00:07-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [KG4aq8oiRqg]
| Name | Eating ZERO Processed Food For 7 Days... Here Is What I Learned |
| Video Uploader | Video From Kevin Clark |
| Upload Date | This Video Uploaded At 06-10-2021 13:00:07 |
| Video Discription | This video is about my experience of not eating processed food for 7 straight days. What an extremely difficult challenge. At least in the developed world, so much of our diets is processed, put on conveyor belts, packaged in plastic, and contains preservatives. My biggest take away was the big misconception that most people fall into. Have ZERO processed food is NOT what realistic healthy eating looks like. There is so much more flexibility and variety to still have a healthy diet. It doesn't matter if you follow the healthiest diet on the planet if you can't stick to it. INTERESTED IN THE BEST COACHING PLANS IN THE GAME?! https://www.builtbydesigncoaching.com/ FOLLOW ME ON INSTAGRAM FOR MORE DAILY TIPS: https://www.instagram.com/clarky_kevin/ Don't forget to SHARE THE VIDEO, like and subscribe to see future cool stuff. Make sure to keep getting after it. KG4aq8oiRqg |
| Category | Education |
| Tags | healthy food | healthy cooking | bodybuilding | build muscle | muscle building diet | diet | diet to lose fat | diet to build muscle | whole food 30 challenge | whole food diet | processed food | unprocessed food diet | college bodybuilder | no sugar challenge | whole foods | quit sugar |
