Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 5 min Yoga for Inner Thighs & Groin (TOP 5 POSES). That video is uploaded by Yoga with Kassandra at 2022-11-23T03:15:01-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [PaYylUGoQTk]
| Name | 5 min Yoga for Inner Thighs & Groin (TOP 5 POSES) |
| Video Uploader | Video From Yoga with Kassandra |
| Upload Date | This Video Uploaded At 23-11-2022 11:15:01 |
| Video Discription | Want to stretch out your inner thighs? Try this short yoga class with 5 yoga poses to release this area. ๐ FREE 30 DAY MORNING YOGA CHALLENGE ๐ ๐ https://bit.ly/flexbodymind ๐๏ธ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES ๐ง๐ https://bit.ly/ywkshop I believe an area of our body that can be quite neglected in yoga is the inner thigh! Here are my favorite top 5 yoga poses to increase flexibility through the inner thighs and release tension from the groin area. The inner upper leg can be difficult to access and over time we have a lot of tension and tightness that can accumulate there. If you do certain sports like horseback riding or cycling that activate the adductors it can be even worse. The five yoga poses I'll be guiding you through are: - child's pose - frog pose - middle splits - deer pose - happy baby The set I'm wearing is from Praise Endurance https://www.praiseendurance.com/ โ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra ๐ Donโt forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB โก๏ธ http://www.yogawithkassandra.com INSTAGRAM โก๏ธ https://instagram.com/yoga_with_kassandra ๐ฑ MY MOBILE APP ๐ฑ Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month โค๏ธ FREE TO DOWNLOAD โค๏ธ http://bit.ly/ytmobileapp FREE YOGA CHALLENGES ๐ 30 day Morning Yoga Challenge http://bit.ly/morning30days ๐ 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 ๐ง 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day ๐คธ 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind MY PUBLISHED BOOKS & PRODUCTS ๐ฟ "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga ๐ด "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck โ๏ธ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal ๐ "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook ๐ "My Yoga Journey" GIFT SET journal, candle + book: https://geni.us/giftsetywk ๐ SHOP MY AMAZON FAVORITES ๐๏ธ https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME ๐ 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass ๐ 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa ๐๏ธ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama โก 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess ๐ The Art of Abundance 31 day program: https://bit.ly/abundance31 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandraโs negligence. PaYylUGoQTk |
| Category | Howto & Style |
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