Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Weekly Muscle Gain Exercise Routine for Ages 50+. That video is uploaded by HT Physio – Over-Fifties Specialist Physio at 2024-05-24T07:00:17-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [QMW9SWkjtYk]
| Name | Weekly Muscle Gain Exercise Routine for Ages 50+ |
| Video Uploader | Video From HT Physio – Over-Fifties Specialist Physio |
| Upload Date | This Video Uploaded At 24-05-2024 14:00:17 |
| Video Discription | To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf Order a copy of Will's NEW book, Thriving Beyond Fifty (2024 edition), on Amazon here: https://hayhs.com/TBF_pp_pb_az Want to learn my best advice for building muscle & strength over age 50? Get access to my exclusive “Ultimate Guide to Building Muscle & Strength Over Age 50” video bonus for FREE here: https://info.ht-physio.co.uk/video Follow us on Instagram for more content: https://www.instagram.com/htphysioofficial/ In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, takes you through a weekly exercise routine designed to help people over 50 to gain muscle mass! The following is a link to bands similar to the ones Will uses in the video: https://www.amazon.co.uk/Exercise-Resistance-Strength-Training-Equipment/dp/B078XCK6SF/ If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: https://ht-physio.co.uk/knee-pain-guide-download/ To get in touch about sponsorships or promos, send a message to: hello@ht-physio.co.uk If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/ **Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: https://ht-physio.co.uk/injury-disclaimer/ QMW9SWkjtYk |
| Category | People & Blogs |
| Tags | Physiotherapy | Knee Pain | Health | Exercise | Wellness | senior health | Over fifty | total knee replacement | physical therapy | knee pain | physical therapy (medical specialty) | bob and brad | athlean X | OA knee | knee bend | walking | knee strength | strong legs | improve mobility | better walking | gait | falls | balance | prevent falls | vestibular | walking hunched over | hunch | dowagers hump | walking problems | posture | bad posture | falls prevention | whole body | strength | muscle gain |
