Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Senior & Beginner Workout - 15 minute Gentle Chair Yoga. That video is uploaded by SeniorShape Fitness at 2020-09-29T06:33:52-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [WkYz1g47Hj0]
| Name | Senior & Beginner Workout - 15 minute Gentle Chair Yoga |
| Video Uploader | Video From SeniorShape Fitness |
| Upload Date | This Video Uploaded At 29-09-2020 13:33:52 |
| Video Discription | Stand taller and join me in this great 15 minute chair yoga workout. This is a perfect routine if you are uncomfortable getting on the floor. The stretches included in this workout are appropriate for anyone and also serve as a good stretch break if you sit at your desk all day. Grab a chair, relax and find your breath as we gently stretch our shoulders, chest, triceps, glutes, thighs and back. Enjoy and please subscribe to SeniorShape! Join SeniorShape on Facebook https://www.facebook.com/SeniorShapefitness/ https://www.instagram.com/seniorshape/ https://www.amazon.com/shop/seniorshapefitness as an amazon associate/influencer I earn from qualifying purchases seated yoga, chair exercises for seniors, chair yoga, seated yoga for beginners and seniors, easy chair yoga, chair workout, chair stretching WkYz1g47Hj0 |
| Category | Sports |
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