Hi guys, Welcome to the Advanced Video Search Engine, and you are watching ⚡15 Min Fat Burn Cardio. That video is uploaded by Yasmin Karachiwala at 2021-03-08T03:26:26-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [sGQ04L7C5u0]
| Name | ⚡15 Min Fat Burn Cardio |
| Video Uploader | Video From Yasmin Karachiwala |
| Upload Date | This Video Uploaded At 08-03-2021 11:26:26 |
| Video Discription | Hey Guys! Here’s a 15 min effective Fat Burn Cardio Workout. Perform each of these 5 exercises for 45 seconds with 15 seconds active rest. Repeat for 3 rounds. Follow the modified version ( M ) if you need to scale it down. 1️⃣ 2 Squat Jump + 2 Jumping Jacks ⚡️M: Double Squat + Step - Out 2️⃣ Spiderman Climb Tempo ⚡️M: Spiderman Climber 3️⃣ High knees with Arms Overhead ⚡️M: High knees 4️⃣ 4 Mountain Climber + 2 Plank Jacks ⚡️M: 4 Mountain Climber + 2 Plank Jacks 5️⃣ Jump Squat + Reverse Lunge ( 1 stand 1 down ) ⚡️M: Squat + Reverse Lunge I hope you guys enjoy this workout and make fitness your routine. And let me know how many rounds you completed in 15 minutes and how you feel😊 sGQ04L7C5u0 |
| Category | Sports |
| Tags | full body pilates workout | mat workout | Yasmin Karachiwala | celebrity fitness instructor | Yasmin fitness mantra | Celebrity fitness instructor | Master instructor | Fitness | Pilates | Tone Up | Healthy lifestyle | Wellness | Workout routines | healthy fitness tips | fitness mantra | workout routine | fitness lifestyle | core training | core strength | Quarantine | HIIT | full body workout | home workout | 15 min workout | healthy lifestyle | gym workout | Dumbbell HIIT | Dumbbell workout | AMRAP |
