Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 30 Min Yoga Flow With Minimal Cues | Intermediate - Advanced Yoga. That video is uploaded by Charlie Follows at 2023-07-23T06:04:29-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [VS9OMjRo2kI]
| Name | 30 Min Yoga Flow With Minimal Cues | Intermediate - Advanced Yoga |
| Video Uploader | Video From Charlie Follows |
| Upload Date | This Video Uploaded At 23-07-2023 13:04:29 |
| Video Discription | Welcome to your 30 min yoga flow with minimal cues. This intermediate to advanced class works towards bind and backbends and includes minimal cues, perfect if you want to focus on your practice and prefer less talking. This practice offers a gradual approach to challenging postures and will help you understand how you can work towards them progressively. As always there will be options to suit your level so you can make the practice your own. The sequence includes a steady vinyasa flow with twists, shoulder openers, binds and backbends. It's designed to help you feel like you've given your body everything it needs to have a great day. This class is better suited to intermediate to advanced practitioners as some of the transitions and poses will be tricky for beginners. I hope you enjoy this yoga flow with minimal cues. Charlie x โจ Online Courses: https://www.charliefollows.com/programs ๐ Newsletter community: https://www.charliefollows.com/newsletter ๐โโ๏ธ Socials: TikTok @charlieefollows Insta: ch3rlieflow Charlie Follows is a yoga channel. Charlieโs aim is to spread joy through movement with her signature playful style of vinyasa flow. Charlie hopes to inspire others with her love for the practice and build a community of yoga lovers. Charlie is a registered Yoga Teacher with over 500hrs of training in vinyasa yoga and functional anatomy. She combines her knowledge of anatomy with an intelligent approach to sequencing to offer yoga flows that are creative, playful and effective. Charlie taught for years at studios in her home town and now focuses her teaching online. Join Charlie for online programs through her website: https://www.charliefollows.com DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Charlie Follows from any liability. VS9OMjRo2kI |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
