Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10 min Morning Yoga For Anxiety & Stress– Day #7 (ANXIETY & STRESS STRETCH). That video is uploaded by Yoga with Kassandra at 2020-04-07T03:00:16-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [K_8bQOXl46o]
| Name | 10 min Morning Yoga For Anxiety & Stress– Day #7 (ANXIETY & STRESS STRETCH) |
| Video Uploader | Video From Yoga with Kassandra |
| Upload Date | This Video Uploaded At 07-04-2020 10:00:16 |
| Video Discription | Soothe stress and anxiety with this 10 min morning yoga class for beginners 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 http://bit.ly/morning30days ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp You've made it to the end of week 1! Congratulations, this is Day 7 of the Morning Yoga Movement. Today's class is all about stress and anxiety relief. This is a simple beginner-friendly yoga sequence for stress. Yoga is a great tool to calm the nervous system and these poses are the ones I turn to when dealing with anxious feelings. Today's Affirmation: I am at peace with life ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ http://www.yogawithkassandra.com INSTAGRAM ➡️ https://instagram.com/yoga_with_kassandra 📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp FREE YOGA CHALLENGES 🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days 🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 🧘 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day 🤸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind MY PUBLISHED BOOKS & PRODUCTS 🌿 "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga 🎴 "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck ✍️ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal 📕 "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook 🎁 "My Yoga Journey" GIFT SET journal, candle + book: https://geni.us/giftsetywk 🛒 SHOP MY AMAZON FAVORITES 🛍️ https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME 🎓 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass 🎓 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa 🕉️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama ⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess 🌛 The Art of Abundance 31 day program: https://bit.ly/abundance31 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #10minyoga #morningyoga #yogaforstress K_8bQOXl46o |
| Category | Howto & Style |
| Tags | yoga with kassandra | static stretching | glute stretches | quad stretches | dynamic stretching | morning yoga | yoga morning | 10 minute yoga | 10 min yoga | yoga 10 min | yoga 10 | easy yoga | morning yoga for beginners | beginner yoga | yoga stretch | sun salutation | wake up yoga | 30 days of yoga | 30 day yoga challenge | sunrise yoga | beginners yoga | yoga | yoga for beginners | yoga to wake up | day 7 yoga | online yoga classes |
