Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Runner's Yoga - Yoga With Adriene. That video is uploaded by Yoga With Adriene at 2016-03-23T06:00:00-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [0hTllAb4XGg]
| Name | Runner's Yoga - Yoga With Adriene |
| Video Uploader | Video From Yoga With Adriene |
| Upload Date | This Video Uploaded At 23-03-2016 13:00:00 |
| Video Discription | Yoga For Runner's - or joggers, or brisk walkers. This practice offers great release and rehab after a good run or cardio. Also, a wonderful practice to repeat to up or maintain your running or cardio game. This sequence stays low to the ground. Use the breath to stretch and soothe the muscles of the body, stabilize the joints, and Find What Feels Good. This 30 min practice uses the principles of yoga to cultivate balance and find ease. Thirty minutes of practice to allow, release, balance, and restore! Want more yoga for runners? Check out this Yoga for Runners playlist: https://www.youtube.com/playlist?list=PLui6Eyny-UzzoiewtypZsiw2OIUz2btnD - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. 0hTllAb4XGg |
| Category | Howto & Style |
| Tags | yoga for runners | runners yoga | yoga | yoga with adriene | yoga for athletes | post workout yoga | yoga stretching | yoga for flexibility | yoga therapy | physical therapy | restorative yoga | yogic breathing | yoga basics | hatha yoga | yoga for strength | yoga for stress relief | yoga for weight loss | pranayama |
