Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Ashtavakrasana | Yoga in 15 Minutes | Atma Yoga Shala. That video is uploaded by Atma Yoga Shala at 2020-08-19T05:55:53-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [iPoNmfwk_bA]
| Name | Ashtavakrasana | Yoga in 15 Minutes | Atma Yoga Shala |
| Video Uploader | Video From Atma Yoga Shala |
| Upload Date | This Video Uploaded At 19-08-2020 12:55:53 |
| Video Discription | Amazing August with Ashtavakrasana! How fitting is this posture for our theme this month. Eight angle pose or Ashtavakarasana is a challenging arm balance that helps to increase the strength in the arms and wrists, tones your abdomen, works on the inner thighs and legs and most importantly coordination between the limbs. Like all arm balances it is extremely benefical to improve focus and mind body connect. The posture also appeases menstrual disorders and menopausal symptoms apart from relieving stress and anxiety. We are all set to prep you up. You just need to get on your mat and join us as we guide you into the amazing Ashtavakrasana. #aysonyoutube #yogaeverydamnday #aysyoga #youtube #tutorial #live #love #learn #learnwithays Disclaimer: If you have any health issues, injuries/ ailments please consult your physician before practicing. Follow us on: https://instagram.com/atmayogashala?igshid=10sjmwzsispd1 https://www.facebook.com/ http://www.atmayogashala.com iPoNmfwk_bA |
| Category | Howto & Style |
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