Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Analysis of Zhan Zhuang (Post standing/tree hugging stance) - Posture and Breathing. That video is uploaded by The Kung Fu Intellect at 2021-12-31T01:50:29-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [s0bsJiKbfuc]
| Name | Analysis of Zhan Zhuang (Post standing/tree hugging stance) - Posture and Breathing |
| Video Uploader | Video From The Kung Fu Intellect |
| Upload Date | This Video Uploaded At 31-12-2021 09:50:29 |
| Video Discription | Analyzing the popular zhan zhuang standing. This video describes how the stance is performed as I know it. I identify some of the muscles and their state (shortened or stretched) and how the posture may influence breathing. I'll release the next video tomorrow which is an in depth study of the tensional forces at work (muscle and fascia) #breathwork #qigong #zhanzhuang #posture #standing #stance #kungfu #respiration #breathe #taijiquan #xingyiquan #baguazhang #meditation #diaphragm s0bsJiKbfuc |
| Category | People & Blogs |
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