Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Neuroscience Explains: Why Addictions Are So Hard to Break #mindset #neuroscience. That video is uploaded by Shyam Pitla at 2024-07-06T04:00:07-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [8enJp2SCuVM]
| Name | Neuroscience Explains: Why Addictions Are So Hard to Break #mindset #neuroscience |
| Video Uploader | Video From Shyam Pitla |
| Upload Date | This Video Uploaded At 06-07-2024 11:00:07 |
| Video Discription | Ever wonder why addictions are so hard to break? It's all about your brain's pleasure-pain balance. When you repeatedly seek intense pleasures, your brain adapts. It needs more stimulation for the same effect, while the pain side gets heavier. This explains withdrawal symptoms and why addictions are tough to quit. But here's the good news: challenging activities like cold water immersion can help reset this balance. They initially cause discomfort, but your brain compensates with a natural high. So, next time you're tempted to scroll endlessly, try a walk in nature instead. Your brain's balance will thank you! Understanding this seesaw can be your first step towards healthier habits and more sustainable happiness. #mindset #neuroscience 8enJp2SCuVM |
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