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深蹲腰
8:42
深蹲这么做,迟早会腰伤!
Gandy
95K views
9:38
普通人如何學會一個標準的深蹲?【卓叔增重】
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8個重訓中引發腰痛的錯誤動作|深蹲|硬拉|推舉|抓挺 |康復訓練
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别再深蹲了,毁腰!
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242K views
4:41
姿势不对,腰才会痛!这样动,腰不受罪!【卓叔科普】
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3個深蹲完腰痛的原因及改善方式|Jay Wang
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4:25
常見的4種錯誤深蹲姿勢大解析!你做對了嗎?|詹珞瑤 物理治療師 Veronica Rehab
詹珞瑤 物理治療師 Veronica Rehab
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新手答疑:深蹲腰酸屁股眨眼怎么办?
叶先森爱健身
644 views
1:00
Parte 1 AFINAR CINTURA E PERDER #GORDURA DA BARRIGA 🔥 #treinocomsolange
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785 views
9:22
深蹲反而腰痠背痛?2種深蹲法正確施力,不傷腰背更有效︱毛琪瑛 復健科醫師【早安健康】
早安健康
652K views
1:26
比深蹲效果強10倍!3天腰臀圍瞬減的單腳鍛鍊【早安健康】
早安健康
1.8M views
0:47
如何做一个标准深蹲!
shuaisoserious
468K views
6:33
近乎苛求的【背槓深蹲】深蹲教學下集|健人訓練|2017ep16
健人蓋伊
847K views
8:02
深蹲的生物力學|深蹲下背痛的原因|為什麼NBA球員很少深蹲?|深蹲的膝蓋腳尖迷思
HDbanana北投流暢哥
127K views
22:47
正確深蹲+核心訓練,打造不腰痛的穩定脊椎 ∣ 毛琪瑛 復健科醫師【早安健康】
早安健康
79K views
6:02
跟下背痠痛說掰掰,4 招解決骨盆過度前傾|死蟲、鳥狗、棒式、核心運動 ft. Mike 教練
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342K views
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腰间盘突出到底能不能练深蹲,只要掌握一个小技巧,你做对了吗?
平乐正骨郭芫沅
178 views
3:44
比深蹲更好的动作!促进睾酮分泌,强腰背,3分钟锻炼全身
人体百科David伟
2.3K views
1:16
腰突了,还能深蹲吗?应该如何训练?
_Tianze
146 views
3:18
椎間盤凸出,能不能健身?能不能練深蹲硬舉?
CYFIT兆佑
23K views
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