Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 《5分钟肌肉塑形操》【俯卧撑】. That video is uploaded by NHK WORLD-JAPAN at 2019-09-19T19:47:34-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [xeh1iSE3iHI]
| Name | 《5分钟肌肉塑形操》【俯卧撑】 |
| Video Uploader | Video From NHK WORLD-JAPAN |
| Upload Date | This Video Uploaded At 20-09-2019 02:47:34 |
| Video Discription | NHK WORLD-JAPAN ON DEMAND https://www3.nhk.or.jp/nhkworld/zh/ondemand/video/?cid=wohk-yt-1909-zhMuscle01-hp NHK华语视界 https://www3.nhk.or.jp/nhkworld/zh/live/?cid=wohk-yt-1909-zhMuscle01-hp 让我们边看电视，边做根据最新理论开发出来的肌肉塑形操吧！这次的主题是能让上半身健美帅气的“俯卧撑”。我们编排了一系列动作，大家只要认真跟着做5分钟就能达到效果。也不需要杠铃或哑铃等器材。踏实地锻炼肌肉，体型就会有看得到的改变。来吧！大家一起来锻炼！肌肉是不会辜负你的。 xeh1iSE3iHI |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
