Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 看看自己需要什麼豆 12種豆 營養成分大公開 ｜吃貨營養師. That video is uploaded by 營養師高敏敏 at 2021-10-14T03:25:36-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [V6ekAyuzdbE]
| Name | 看看自己需要什麼豆 12種豆 營養成分大公開 ｜吃貨營養師 |
| Video Uploader | Video From 營養師高敏敏 |
| Upload Date | This Video Uploaded At 14-10-2021 10:25:36 |
| Video Discription | 豆豆豆 一樣叫「豆」營養組成大不同啊！食物是不是很奧秘~ 幫大家整理一下 ✔️碳水化合物(澱粉) → 提供能量、給人體力 1.花豆 2.紅豆 3.綠豆 4.皇帝豆 5.蠶豆 6.青豆仁 ✔️豆魚蛋肉類(蛋白質) → 幫助建構肌肉💪🏻 1.毛豆 2.黑豆 3.黃豆 （這三個我叫他「豆豆家族」） 還有很特別的楊桃豆(翼豆) ✔️蔬菜(纖維、維生素) → 排便順暢、腸道健康、較不影響血糖 1.菜豆 2.四季豆 3.豌豆莢 這樣有搞清楚了嗎😉 ------------------------------------------------------------------------ 更多熱門影片 食物迷思全破解 看這邊 香蕉人工催熟會致癌?香蕉皮牛奶治失戀? https://www.youtube.com/watch?v=KdmZLYyM6tI 奇異果黃色綠色大PK 誰最營養?唉唷~X色長毛還長腳 https://www.youtube.com/watch?v=3djfQfkMwyQ 玉米竟然不是蔬菜!一根玉米=一碗飯 玉米鬚茶消水腫? https://www.youtube.com/watch?v=d35_BCaWvJA 吃錯堅果胖1倍!這個吃2粒就超標?!堅果到底好在哪? https://www.youtube.com/watch?v=xtKvAgpLvXs 葡萄皮白白的是農藥?!吃甚麼顏色最營養? https://www.youtube.com/watch?v=O1dkf4avvi8 泡麵這樣煮 健康又好吃 營養師健康版泡麵 https://www.youtube.com/watch?v=aDXyHuRWiF4 _________________________________________ IG追起來：搜尋ID minmin_rd https://www.instagram.com/minmin_rd FB：https://www.facebook.com/Dr.Remin/ 官網部落格：https://remincare.com/ #吃貨營養師 #營養師大腦 #豆類 V6ekAyuzdbE |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
