Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 【养生家常食谱】补品也不及的养生粥，简单搭配功效大，秋季干燥嘴角脱皮最适宜食用. That video is uploaded by 小芳美食 at 2019-11-11T03:40:24-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [bmxbGKVoY-Q]
| Name | 【养生家常食谱】补品也不及的养生粥，简单搭配功效大，秋季干燥嘴角脱皮最适宜食用 |
| Video Uploader | Video From 小芳美食 |
| Upload Date | This Video Uploaded At 11-11-2019 11:40:24 |
| Video Discription | 红枣花生黑米粥分享给大家😊 黑米粥有健身暖胃，明目活血”，“清肝润肠”，“滑湿益精，补肺缓筋”等功效；，对头昏目眩、贫血白发、腰膝酸软、夜盲耳鸣症、疗效尤佳。长期食用可延年益寿。因此，人们俗称 ：“药米”、“长寿米”。由于它最适于孕妇、产妇等补血之用，又称“月米”、“补血米”等。历代帝王也把它作为宫廷养生珍品，称为“贡米”。 大枣同糯米熬粥有健脾胃、益气血、利湿止泻、生津止渴之功效，对于食欲不振、慢性肠炎、高血压的人更适用 bmxbGKVoY-Q |
| Category | Howto & Style |
| Tags | 家庭料理 | 家常口味 | 家常美食 | 家庭自制 | 养生食谱 | 养生家常食谱 | 家常养生 | 养生糯米粥 | 养生黑米粥 | 养生花生黑米粥 | 养生花生红枣黑米粥 | 怎么做花生红枣黑米粥 | 花生粥的做法 | 养生花生粥 | 花生黑米粥怎么做最养生 | 红枣花生黑米粥的养生功效 |
