Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10 Minute Stretches in Bed - Full Body Stretching Exercises!. That video is uploaded by Jessica Valant Pilates at 2021-11-08T04:30:01-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [4lDgU7tc3dI]
| Name | 10 Minute Stretches in Bed - Full Body Stretching Exercises! |
| Video Uploader | Video From Jessica Valant Pilates |
| Upload Date | This Video Uploaded At 08-11-2021 12:30:01 |
| Video Discription | โญ๏ธ Jessica Valant, physical therapist and Pilates Teacher, teaches you how to do this 10 minute stretches in bed routine in order to help with posture, pain, energy, circulation and joint mobility. These stretching exercises in bed can be gentle enough for those with various injuries or those recovering from surgery. Stretches in bed are a great way to start or end your day! โญ๏ธ UNLIMITED ๐ฅ Get all of Jessica's full length workouts, tips, tutorials, recipes and more ๐๐ผ http://www.jessicavalantpilates.com/unlimited ๐ช๐ฝ Four Week Pilates Jumpstart Program: https://gumroad.com/l/nrBVQJโโโโโ ๐ฅ Subscribe to my YouTube channel: http://bit.ly/2E3rNbsโโโโโ โญ๏ธ Access to my entire workout video library: http://bit.ly/2CyAL2Zโโโโโ ๐ Free newsletter: http://bit.ly/2EMBhsJโโโโโ ๐ค Facebook: http://bit.ly/2EPiPQjโโโโโ ๐๐ป Instagram: https://bit.ly/2MJSEP1โโโโโ ๐คธโโ๏ธ Outfit details: http://www.carbon38.comโโโโโ - use code JESSICAVAL20 for a discount! โญ๏ธ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here ๐๐ผ http://www.jessicavalantpilates.com/unlimited ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability. 4lDgU7tc3dI |
| Category | Education |
| Tags | exercises in bed | bed stretches morning | bed stretches night | bed mobility exercises | stretching exercises in bed | stretching exercises before bed | stretching in bed | stretches in bed | bed stretches | 10 minute stretches | osteoarthritis exercises | stretches after surgery | hysterectomy recovery exercises | exercises after hysterectomy | exercises after surgery | Jessica Valant pilates | bob & brad | askdoctorjo | beginner stretches |
