Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down. That video is uploaded by fitbymik at 2023-02-02T06:00:20-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [Y26VWM9MfL8]
| Name | 20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 02-02-2023 14:00:20 |
| Video Discription | Join me for a 20 minute FULL BODY DUMBBELL EXPRESS WORKOUT. I've included a super quick warm up and cool down in this one for a complete routine to do on its own. Today I'll be using two 10LB dumbbells. This is a low impact routine which means there is NO JUMPING. There are NO REPEATS with intervals of 45 seconds on and 15 seconds rest. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Medium set of dumbbells (I'll be using two 10LB weights) - Mat 💞 WINTER WORKOUT CHALLENGE 2023 💞 WEEK 5 PLAYLIST: https://youtube.com/playlist?list=PL3D3ysBMhKYWwvVkPkju36x6RbMEYZijj FULL SCHEDULE: https://www.fitbymik.com/winter-workout-challenge-schedule SIGN UP HERE (to be eligible for prizes): https://www.fitbymik.com/winter-challenge-sign-up REQUEST TO JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/1283167828900995/ WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #dumbbells #fullbody Y26VWM9MfL8 |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | full body dumbbell | total body dumbbell | dumbbell workout | 10lb dumbbells | 20 min workout | 20 min full body workout | dumbbell strength | dumbbell sculpt | dumbbell strength workout | modifications included | warm up and cool down included | dumbbell workout for women | workout for women | warm up included | full body workout with warm up | fun workout | express full body workout |
