Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 20 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up and Cool Down. That video is uploaded by fitbymik at 2022-11-04T06:00:04-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [8D_WpikMLcI]
| Name | 20 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up and Cool Down |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 04-11-2022 13:00:04 |
| Video Discription | Join me for a 20 minute TOTAL BODY DUMBBELL WORKOUT to sculpt and strengthen through your whole body. All you need is a mat and a medium set of weights. Today I'll be using two 10LB dumbbells. This is a low impact routine which means there is NO JUMPING. I'll also be including a super quick warm up and cool down. There are NO REPEATS with intervals of 45 seconds on and 15 seconds rest. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Medium set of dumbbells (I'll be using two 10LB weights) - Mat 💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞 https://womens.best/fitbymik 20% OFF CODE: FITBYMIK20 Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #dumbbells #fullbody 8D_WpikMLcI |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | full body dumbbell | total body dumbbell | dumbbell workout | 10lb dumbbells | 20 min workout | 20 min full body workout | dumbbell strength | dumbbell sculpt | dumbbell strength workout | modifications included | warm up and cool down included | dumbbell workout for women | workout for women | warm up included | full body workout with warm up | fun workout | express full body workout |
