Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10 min STANDING ARM WORKOUT | With Dumbbells | Zero Planks or Pushups. That video is uploaded by fitbymik at 2024-01-22T04:00:54-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [v_j7v3Jw5ZM]
| Name | 10 min STANDING ARM WORKOUT | With Dumbbells | Zero Planks or Pushups |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 22-01-2024 12:00:54 |
| Video Discription | Join me for a 10 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I'll be using 8 lb weights, but choose the weight that best suits your strength level. Each interval will be 45 seconds on and 15 seconds rest. This is an ALL STANDING wrist friendly workout, with zero planks or pushups! So grab your weights and get ready to feel the burn! 💞 xox Mik EQUIPMENT: - Medium set of dumbbells (5-12lb weights) WEBSITE: www.fitbymik.com/ INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #nowrists #noplanks v_j7v3Jw5ZM |
| Category | People & Blogs |
| Tags | fitbymik | quick at home workout | 10 minute workout | arm workout | standing workout | standing arm workout | 10 min arm workout | standing upper body workout | upper body workout | upper body workout with dumbbells | arm workout with dumbbells | arm workout no pushups | arm workout standing | arm workout no planks | arm workout wrist friendly | wrist friendly | no planks | no pushups | no wrists | all standing workout | no planks arm workout | arm workout medium dumbbells |
