Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 45 Minute Reformer Inspired Pilates | Resistance band | at home or travel workout. That video is uploaded by Aligned by G. at 2024-06-05T06:08:02-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [LsZDC7G-054]
| Name | 45 Minute Reformer Inspired Pilates | Resistance band | at home or travel workout |
| Video Uploader | Video From Aligned by G. |
| Upload Date | This Video Uploaded At 05-06-2024 13:08:02 |
| Video Discription | Welcome back to Aligned by G, Get ready to FEEEL this spicy reformer inspired workout- created to fatigued the muscles with the tension from the band. This full-body session promises to deliver an intermediate- advanced session on your mat. You will be moving all over your mat- so you will feel that heart rate increase. ⚡️ Created to target core, legs, glutes, shoulders, arms, and back. Feel free to listen to your body and ditch the band if needed, only you known yourself better. 🎧 You will need a light thera band and mat. ✨ Thank you for watching, sharing, &’ leaving a like or comment 💌 🫶, G. 🎀 #alignedbyg #pilatesinstructor #pilatescore #travelworkout #athomeworkout #matworkpilates #healthiswealth #pilatesprincess #pilates #reformerpilates #reformerworkout #matpilates #theraband #fullbodypilates #fullbodyworkout #nervoussystemregulation #meditation #health #healing #pilateshome #barrebody #45minutes #freeworkouts #onlinestudio # LsZDC7G-054 |
| Category | People & Blogs |
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