Alternate Day Fasting Or 52 Diet

21:35

What is the 5:2 Diet? (And Why I Switched From ADF)
Dr. Frank O'Neill GrowGrayMatter
80K views
3:05

Could the trendy alternate-day fasting diet be putting you in danger?
Good Morning America
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5:29

Doctor explains the 5:2 INTERMITTENT FASTING METHOD for weight loss | Step-by-step guide
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4:41

Eat, Fast, Lose? New book suggests alternate day fasting
CBS Mornings
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8:43

3 Ways to Do Alternate Day Fasting
Dr. Becky Gillaspy
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15:14

5:2 vs. 4:3|WHICH IS RIGHT FOR YOU??| ALTERNATE DAY FASTING TIPS
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14:42

What I Ate to Lose 165 Pounds (with Alternate Day Fasting)
Dr. Frank O'Neill GrowGrayMatter
614K views
3:41

The 5-2 Diet, Time Restricted & Alternate Day Fasting in a Nut Shell!
Health Benefits Network
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10:41

Alternate Day Fasting - The Basics
Thomas DeLauer
560K views
15:28

Intermittent Fasting for Weight Loss - 92 Pounds
Doctor Mike Hansen
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24:22

Getting Started With ADF (Alternate Day Fasting): How To Ease Into ADF
Dr. Frank O'Neill GrowGrayMatter
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6:49

What Is Alternate Day Fasting?
Dr. Mindy Pelz
89K views
18:28

Should You Use Alternate Day Fasting (ADF) or OMAD for Weight Loss?
Dr. Frank O'Neill GrowGrayMatter
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9:09

Alternate Day Fasting vs. Intermittent Fasting - Long Term Fat Loss Winner?
Thomas DeLauer
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17:55

Alternate Day Fasting: A New Study Breakdown | Educational Video | Biolayne
Dr. Layne Norton
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8:17

I Lost 165 Pounds Using Alternate Day Fasting
Dr. Frank O'Neill GrowGrayMatter
837K views
2:46

Intermittent Fasting: Alternate-Day Fasting + 5:2 Diet vs Traditional Diets
Ben Carpenter
5.9K views
5:21

Alternate Day Fasting: The Beginner’s Guide
Health Insider
5.1K views
7:54

Alternate Day Fasting vs 16/8 Intermittent Fasting (What Works Best?)
Mike Cola
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6:44

500 Calorie Alternate Day Fasting (with Recipe!)
Dr. Becky Gillaspy
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