Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 15min pranayama | alternate nostril breathing | nadi shodana pranayama | deep relaxation. That video is uploaded by yoginimelbourne at 2021-04-18T08:00:19-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [NVDCFTLCeYs]
| Name | 15min pranayama | alternate nostril breathing | nadi shodana pranayama | deep relaxation |
| Video Uploader | Video From yoginimelbourne |
| Upload Date | This Video Uploaded At 18-04-2021 15:00:19 |
| Video Discription | Nadi shodana is a beautiful breathing practice that cultivates deep calm, alleviates tension & fatigue, through balancing the right and left channels of the body. A lovely way to end a yoga asana practice or begin a meditation practice. Hope you enjoy this one xox p Produced by Paula Lay & Mischa Baka Support via Patreon: https://www.patreon.com/yoginimelbourne Donate via Paypal: https://www.paypal.me/yoginimelbourne Follow on Instagram: https://www.instagram.com/yoginimelbourne Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content. FULL FREE PROGRAMS ++++ Align: 7-days of mindfulness: https://youtube.com/playlist?list=PLE39V1yqWM_H1INjijIurirdFHD7DBqko 10-day challenge 'Energise & reset': https://youtube.com/playlist?list=PLE39V1yqWM_EjzSNm_bvw_e7Dkx-_Rryt RECOMMENDED/POPULAR PLAYLISTS ++++ Neck, shoulders & upper body: https://youtube.com/playlist?list=PLE39V1yqWM_G5m9LXkg5HADpQ6AWQmYg1 20-30min practices: https://youtube.com/playlist?list=PLE39V1yqWM_E1tiFH_mPWr5PPWPL5pKzz NVDCFTLCeYs |
| Category | Howto & Style |
| Tags | yoga | pranayama | yogicbreathing | victoriousbreath | wellbeing | health | selfcare | yogawithpaulalay | paulalayyoga | yoginimelbourne | alternatenostril | alternatenostrilbreathing | deeprelaxation | calm | 15minpranayama | meditation | mindfulness |
