Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Guided Alternate Nostril Breathing Meditation (Nadi Shodhana) | 5 Minutes. That video is uploaded by Feeling Healing at 2021-05-29T09:02:39-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [TKNITh99roA]
| Name | Guided Alternate Nostril Breathing Meditation (Nadi Shodhana) | 5 Minutes |
| Video Uploader | Video From Feeling Healing |
| Upload Date | This Video Uploaded At 29-05-2021 16:02:39 |
| Video Discription | If you'd like to go the extra mile and support me in making this my full time job, consider supporting me on Patreon for 拢2 a month here: https://www.patreon.com/FeelingHealing Nadi Shodhana pranayama (alternate nostril breathing) is a simple yet powerful technique that settles the mind, body, and emotions. It is particularly helpful to ease racing thoughts if you are experiencing anxiety, stress, or having trouble falling asleep. Tell me how it went! :) #meditation #nadishodhana #breathwork TKNITh99roA |
| Category | Entertainment |
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