Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 20 MIN HOME WORKOUT - FOR BEGINNERS - A Fun ALL STANDING home workout for every level, No equipment. That video is uploaded by Polo Workouts at 2024-06-23T18:00:07-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [v12iJ5SxBds]
| Name | 20 MIN HOME WORKOUT - FOR BEGINNERS - A Fun ALL STANDING home workout for every level, No equipment |
| Video Uploader | Video From Polo Workouts |
| Upload Date | This Video Uploaded At 24-06-2024 01:00:07 |
| Video Discription | 大家好大家好, This is a 20 MIN LOW IMPACT HOME WORKOUT - FOR BEGINNERS, shot by Westlake in Hangzhou China， its a great all standing workout for all levels, just grab a space and get started and make it even more fun by doing it friends and family :) Remember to listen to your body, and adjust if needed, it's not a race :) be kind to yourself. for more workouts, don't forget to Like, Subscribe @PoloWorkOuts , and turn on notifications, As I post new fun workouts every week, and remember! take extra rests if needed :) Let me know how you get on in the comments:) 加油加油 THE WORKOUT: 🔥 20 Minutes 🔥 No Equipment 🔥 45 Seconds GO 🔥 15 Seconds REST TIPS FOR BEST RESULTS: ⭐️ Keep a steady rhythm (Not too Slow but don't Rush Either) ⭐️ Stay Hydrated ⭐️ Breathe Steadily ⭐️ Take Extra Rests if Needed A SPECIAL NOTE FOR ALL❤️: Everyone is different, and some may find this level more difficult than I have described, please work towards your own level, take extra rests where needed, and only do what you can, there are no hard and fast rules, stay safe and healthy, and take your own time. Remember even just starting is enough :)❤️ 🧸SUBSCRIBE: https://bit.ly/43pQsmA 🧸https://www.instagram.com/poloworkouts/ WHAT I USE: Note: My affiliate links are also connected to my tools, using my affiliate links does support me by a tiny contribution so I "thank you" in advance if you choose to purchase via my links 🥰 🎶My Music: EpidemicSound https://share.epidemicsound.com/b4ow98 🎬Video Editor: Von Visual Media #homeworkout #hiitworkout #fullbodyworkout #lowimpactworkouts #PoloWorkOuts DISCLAIMER: By participating in Polo Workouts' fitness videos on YouTube, you acknowledge and accept the inherent risks associated with physical exercise. You are responsible for your own well-being and should consult a healthcare professional before starting any exercise program. The content provided is for informational purposes only and should not replace professional advice. Polo Workouts encourages you to listen to your body, exercise at your own pace, and prioritize your safety and enjoyment. Always be mindful of your limits and seek medical assistance if needed. Stay active and have fun! v12iJ5SxBds |
| Category | People & Blogs |
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