Hi guys, Welcome to the Advanced Video Search Engine, and you are watching WARNING DO NOT CONSUME BCAAS WHILST INTERMITTENT FASTING. That video is uploaded by Dan Phoenix at 2018-05-11T06:00:01-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [Gtiex3HbKrY]
| Name | WARNING DO NOT CONSUME BCAAS WHILST INTERMITTENT FASTING |
| Video Uploader | Video From Dan Phoenix |
| Upload Date | This Video Uploaded At 11-05-2018 13:00:01 |
| Video Discription | BCAA Recommendations: (USA) BCAA Capsules - https://amzn.to/2rzKWxO (UK) BCAA Capsules - https://amzn.to/2jMRggU (Worldwide) BCAA Capsules - https://iherb.co/5ai6wRRZ WARNING DO NOT CONSUME BCAAS WHILST INTERMITTENT FASTING A lot of people consuming BCAA (branched chain amino acids) supplements whilst in an intermittent fasted state with their intermittent fasting diet such as the 16/8 intermittent fasting diet or the one meal a day diet (OMAD Diet). So due to this i felt the need to making a warning video as to why i do not recommend that anyone take BCAA (branched chain amino acids) supplements whilst in an intermittent fasted state. I explain fully in this video "WARNING DO NOT CONSUME BCAAS WHILST INTERMITTENT FASTING" why i do not recommend consuming BCAA (branched chain amino acids) supplements whilst intermittent fasting. And as i go into in the video it has been shown through scientific research than taking BCAA (branched chain amino acids) supplements dramatically raise insulin levels within the body and this effect will break you out of a truly fasted state so you will not get the full benefits of intermittent fasting. In one study, a man voluntarily fasted for 50 days. His ketones were high (14 mmol/l) and he was injected with insulin (around 0.1 IU/kg, so around 7-8 IU). For 30 min, his ketones and blood sugar dropped and there was a massive uptake of ketones by the brain and ketone production was halted. However, within 30 min his ketones started shooting back up. In short, an insulin spike can kick you out of ketosis, albeit temporarily, as insulin clearance is seemingly fast. The Science: https://high-fat-nutrition.blogspot.com/2014/07/in-comments-following-previous-post.html WARNING DO NOT CONSUME BCAAS WHILST INTERMITTENT FASTING My Social Media Links: D.Tube: https://d.tube/#!/c/conscalisthenics Steemit: https://steemit.com/@conscalisthenics Facebook: https://www.facebook.com/consciouscalisthenics/ Instagram: https://www.instagram.com/consciouscalisthenics/ The Shoes I Wear: Vibram V Running Shoe (Bikla Evo) - http://amzn.to/2ETi1MV Vibram Men's KSO EVO Five Finger Shoes - http://amzn.to/2GFlmMY My Filming Equipment: Canon EOS 70D Digital SLR Camera (Body Only) - https://amzn.to/2GaZq0r Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens - https://amzn.to/2GhDIDG JOBY GorillaPod Focus with Ballhead X Bundle -https://amzn.to/2GftCn1 Rode VideoMic Pro with Rycote Lyre Shockmount and Rode DeadCat -https://amzn.to/2DXD6kR My Laptop: Apple MacBook Pro 13.3-Inch Laptop 2015 Model - https://amzn.to/2umGoyv Protein Powders I Use: Garden of Life, RAW Organic Protein, Organic Plant Formula, Unflavoured - https://iherb.co/pd2s4zR Garden of Life, RAW Organic Protein, Organic Plant Formula, Vanilla - https://iherb.co/5p73CZS9 Nature's Plus, Organic Pea Protein Powder - https://iherb.co/y6ponYc Supplements I Use: Allmax Creatine Monohydrate: http://amzn.to/2snm2nm Thorne Research, Basic Nutrients IV with Copper and Iron - https://iherb.co/3iaud4WA Lugols Iodine 5% (12.50mg of Iodine per drop): http://amzn.to/2sF6Wpz Magnesium Malate - https://iherb.co/33js15PG Ovega-3 Omega 3 Vegan EPA/DHA - http://amzn.to/2ine3SX DHEA (Dehydroepiandrosterone) 25 mg - https://amzn.to/2upVxz8 RAW Hemp Oil 2000mg CBD+CBDa (Use This Discount Code To Get 10% OFF endocathdg) - https://bit.ly/2HjT2R3 Gtiex3HbKrY |
| Category | Sports |
| Tags | intermittent fasting diet | intermittent fasting | one meal a day | one meal a day diet | omad | omad diet | bcaa | branched chain amino acids | intermittent fasting bcaa | intermittent fasting mistakes | how to intermittent fasting | how to intermittent fast properly | intermittent fasting supplements | intermittent fasting weight loss | intermittent fasting weight loss diet | intermittent fasting muscle mass | intermittent fasting muscle | intermittent fasting muscle loss | one meal a day muscle |
