Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 7 Foods That Help You Build Lean Muscle. That video is uploaded by Healthline at 2018-06-04T07:05:12-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [HBoStb3VuRc]
| Name | 7 Foods That Help You Build Lean Muscle |
| Video Uploader | Video From Healthline |
| Upload Date | This Video Uploaded At 04-06-2018 14:05:12 |
| Video Discription | Both nutrition and physical activity are critical if you want to gain lean muscle. But without proper nutritional support, your progress will stall. If your goal is to gain lean muscle, you should focus on exercising regularly and eating more calories each day from muscle-building foods. Here are 7 of the top foods for gaining lean muscle. Further reading: https://www.healthline.com/nutrition/26-muscle-building-foods Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/25994567 HBoStb3VuRc |
| Category | Education |
| Tags | authority nutrition | nutritionist | dietitian | muscle | muscle building |
