Hi guys, Welcome to the Advanced Video Search Engine, and you are watching TOP 5 FOODS That Will Help BUILD MUSCLE FAST. That video is uploaded by Eddie Abbew at 2024-01-04T07:31:15-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [ryv_QYaB_EA]
| Name | TOP 5 FOODS That Will Help BUILD MUSCLE FAST |
| Video Uploader | Video From Eddie Abbew |
| Upload Date | This Video Uploaded At 04-01-2024 15:31:15 |
| Video Discription | Join my private community: https://www.eddieabbew.com/abbew-crew-waitlist In this video I talk about the old-school muscle-building foods the legends actually used to get freakishly big, before all the supplement industry propaganda. I reveal: My #1 protein pick for supporting 48% direct muscle protein synthesis Exactly how much of it I ate across 4 daily meals in my prime The classic iron-pumping meat dismissed as "unhealthy" today The key nutrients it delivers that we used buy separately back then My favourite way to keep growing with this when life gets too busy The chicken part higher in vitamins and minerals to prioritise The truth about why processed proteins can't compete The most potent superfood on Earth that transforms your recovery How to cleverly integrate this challenging food into your diet My daily fruit hack to protect the heart from bodybuilding's toll ryv_QYaB_EA |
| Category | Education |
| Tags | edie abu | eddie abbew | edward abbu | eddie abbu | edward abbew | bodybuilding | fat | muscle | muscle building foods |
