Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How to fix a Bloated Stomach naturally in 4 minutes. That video is uploaded by Austin Goh at 2019-09-29T07:00:07-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [U4AFhhFg36I]
| Name | How to fix a Bloated Stomach naturally in 4 minutes |
| Video Uploader | Video From Austin Goh |
| Upload Date | This Video Uploaded At 29-09-2019 14:00:07 |
| Video Discription | 🎁 [FREE CASE STUDY] - How I Get Rid of Chronic Congestion and Breathe Better: https://www.thenaturalmethod.com/sinusitis-case-study-home 📞 [FREE DISCOVERY CALL] Let’s speak about your issue: https://calendly.com/the-natural-method-joe-wu/yt-natural-health-strategy-session?utm_source=youtube&utm_content=description ----- In this video I show you step by step how to relieve a bloated stomach. Bloating is normally cause by excess gas in the stomach. It can be painful and discomfort with a stuffed feeling making your stomach look swollen. If there is a infection in the digestive tract can also cause bloating and swelling making the stomach hard and painful. If you have bloated stomach is best to avoid all these foods: 1. Beans. 2.Wheat. 3.Onions. 4.Cheese 5.Milk. Food to eat: 1.Hot soup. 2.Rice. 3. Peppermint tea 4.Cooked vegetables 5.Toast with butter. The exercises in this video will help you step by step to massage the digestive system. That is the stomach, colon and small intestine muscles to relax reducing the gas and improving the digestion at the same time. Do this exercise one hour before each meal 2 times a day for 3 weeks. Leave a comment with your daily progress. U4AFhhFg36I |
| Category | Howto & Style |
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