Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10 MINUTE BOXING CARDIO WORKOUT | Boxing for Beginners | Heavy Bag Cardio. That video is uploaded by Moore Strength at 2020-11-06T07:31:28-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [3NuaZx6pHzM]
| Name | 10 MINUTE BOXING CARDIO WORKOUT | Boxing for Beginners | Heavy Bag Cardio |
| Video Uploader | Video From Moore Strength |
| Upload Date | This Video Uploaded At 06-11-2020 15:31:28 |
| Video Discription | Boxing is one of the greatest exercises you can perform. It is a great way to perform a full body workout while improving your conditioning. For today's routine I perform a 10 Minute Boxing Cardio Workout. It is important that you continue to move during this workout so that you can burn as many calories as possible in 10 minutes. You can perform this workout on a heavy bag or by shadow boxing if you don't have access to a heavy bag. #boxing #boxingworkout #cardio Workout: Jab-Cross (1-2) for 1 minute Jab-Jab-Cross (1-1-2) for 1 minute Rest 30 seconds Jab-Cross-Lead Hook (1-2-3) for 1 minute Jab-Cross-Jab (1-2-1) for 1 minute Rest 30 seconds Jab-Jab (1-1) for 1 minute Cross- Lead Hook (2-3) for 1 minute Rest 30 seconds Cross- Lead Uppercut (2-5) for 1 minute Jab- Rear Uppercut (1-6) for 1 minute 1-2 Burnout for 30 seconds Please subscribe to my channel! BUSINESS INQUIRIES: mooregrinding@gmail.com SOCIAL MEDIA: Instagram: Instagram: https://www.instagram.com/keith_moorejr/ Disclaimer: I am not a doctor, nutritionist or medical professional. The information I provide is based on my personal experience. Please consult a physician before starting an exercise program. 3NuaZx6pHzM |
| Category | Entertainment |
| Tags | 10 MINUTE BOXING CARDIO WORKOUT | keith moore jr. | boxing workouts for weight loss | boxing training without equipment | boxing workout with punching bag | how to boxing for beginners | hiit boxing workout at home no equipment | hiit boxing workout no equipment | heavy bag hiit workout for beginners | heavy bag cardio workout | heavy bag cardio workout for beginners | boxing fitness workouts | boxing workout at home for beginners | cardio boxing workout for beginners | boxing workout | boxing |
