Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 5 Fitness Mistakes Made as a Beginner. That video is uploaded by LeanBeefPatty at 2022-10-25T12:00:19-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [NOGK-ovOp14]
| Name | 5 Fitness Mistakes Made as a Beginner |
| Video Uploader | Video From LeanBeefPatty |
| Upload Date | This Video Uploaded At 25-10-2022 19:00:19 |
| Video Discription | This is my personal opinion about my experiences throughout my fitness journey, this advice will not apply to everyone. Beanie from raskol apparel (code: beef) Pre from gorilla mind (code: beef) ==LINKS: SUPS and CLOTHING (code: BEEF): RASKOL- https://raskolapparel.com/ YOUNGLA- https://www.youngla.com/ GORILLA MIND- https://gorillamind.com/?rfsn=5754194... ILUS LABEL- https://www.iluslabel.com/ ==SOCIALS: INSTA- https://www.instagram.com/leanbeefpatty/ TWITCH- https://www.twitch.tv/pinheadpatty TIKTOK- https://www.tiktok.com/@leanbeefpatty? protein bar from @Barebells Contents of this video 00:00 - Intro 00:31- Number 1: too much winging it 01:31-Number 2: just going through the motions 02:24- when going through the motions is necessary 03:37-Number 3: no rest 03:47- Sleep 04:23-Rest Days 05:26-Rest time within the workout 06:38-Number 4: Seeing food as the enemy 09:03- Preworkout meal/snack 09:21- Outworking a bad diet 10:22- No goals or changing goals too often 11:57- A comforting word 13:27- Closing thoughts 13:56- Photo Montage through the years 14:32- The End. #LeanBeefPatty #fitnessjourney #fitnesstips #fitnesslifestyle #gains #fitness #gymmotivation #gym #fitnessmotivation #leanmuscle #lean #muscle #bodybuilding #musclebuilding #cooking NOGK-ovOp14 |
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