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| Name | Benefits of carrot with heart . Doctor Child |
| Video Uploader | Video From Nature and Health |
| Upload Date | This Video Uploaded At 30-04-2017 19:00:03 |
| Video Discription | Benefits of carrot with heart . Doctor Child Stay Heart Healthy heart healthyWe know that exercising and eating a balanced diet with plenty of fruit and vegetables is the best way to maintain a healthy heart. But carrots may play a particularly important role in preventing coronary heart disease (CHD). A study of over 20,000 people, taking place over 10 years, found that a higher intake of deep orange fruit and vegetables, especially carrots, may protect against CHD. Regularly consuming carrots (along with fish and leafy greens) was also found to be associated with a lower risk of heart attack in women. Become an Optimist optimistWant to be happier, more positive and less stressed? Try some carrots! Research from the Harvard School of Public Health found that people who rated themselves as optimistic had 13% higher levels of carotenoids in their blood compared to those who rated themselves as more pessimistic. However, researchers aren’t sure exactly how carotenoids and optimism are related. Perhaps more optimistic people naturally follow a healthier lifestyle, rich in fruit and veggies. Whatever your mood, adding more carrots and other carotenoid-rich foods like spinach, kale, and sweet potatoes to your diet can only be a good thing. In addition to improving mental health, carrot extract has been found to improve memory and manage cognitive dysfunction. ZjycvyL0_iQ |
| Category | Education |
| Tags | Natural home remedies | herbal treatment | healthy lifestyle | natural healing effects | healing foods | cancer prevention | Benefits of carrot | Benefits of carrot with heart | health | disease | healthy life | healthy tips | nutrition | Benefits | Benefits of | benefits | benefits of | health benefits |
