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Cognitive Defusion Techniques
5:41
Cognitive Defusion EXPLAINED: Acceptance and Commitment Therapy (ACT)
The ACT Therapist
32K views
8:52
Defusion: How to Detangle from Thoughts & Feelings
The Psychology Group
48K views
3:37
Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy)
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14:13
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusion 13/30
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20:04
Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
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2:10
Sushi Train Metaphor by Dr. Russ Harris
Dr. Russ Harris - Acceptance Commitment Therapy
479K views
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Acceptance and Commitment Therapy: Defusion
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Acceptance and Commitment Therapy (ACT): Cognitive Defusion Video
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ACT Skills For Unhelpful Thoughts - Cognitive Defusion
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ACT Defusion Techniques
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Managing Stress and Anxiety | Cognitive Defusion Exercise
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Cognitive Defusion Exercise
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7:33
What is Cognitive Defusion in Acceptance and Commitment Therapy?
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ACT for GAD: Introducing Defusion Exercises
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3:36
I notice I am having the thought. Cognitive Defusion Exercise -Russ Harris Acceptance and Commitment
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Cognitive Defusion Techniques for Anxiety
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Stop Intrusive Thoughts And Overthinking (5 Cognitive Defusion Techniques From ACT Therapy)
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817 views
1:47
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
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6:58
Name the story cognitive defusion exercise from Acceptance and Commitment Therapy
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OpenUp Exercise 4: Cognitive defusion (milk) - managing stress and anxiety
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