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| Name | The benefits of cold water therapy | Liz Earle Wellbeing |
| Video Uploader | Video From Liz Earle Wellbeing |
| Upload Date | This Video Uploaded At 18-01-2023 07:00:10 |
| Video Discription | In this week's vlog, Liz Earle shares some of the benefits of cold water therapy and reveals her top tips for getting started with this refreshing activity. Find out more about cold water swimming: https://lizearlewellbeing.com/health/cold-water-therapy/ https://lizearlewellbeing.com/healthy-living/wild-swimming-benefits/ If you enjoyed this video, make sure to hit the like button and subscribe to our channel! ⭐ Find out more about Liz Earle Wellbeing here: https://lizearlewellbeing.com/ ⭐ Subscribe to Liz Earle Wellbeing magazine here: https://www.mymagazinesub.co.uk/liz-earle-wellbeing ⭐ Follow us on Instagram: https://www.instagram.com/lizearlewellbeing/ ⭐ Follow us on Twitter: https://twitter.com/LizEarleWb ⭐ Follow us on Facebook: https://www.facebook.com/lizearlewellbeing ZQe2WfxGLN0 |
| Category | People & Blogs |
| Tags | #lizearle | #wildswimming | #coldwater | #wellbeing |
