Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Pilates for Core Strength Workout - Beginner Core Exercises. That video is uploaded by Flow with Mira at 2021-02-08T01:15:12-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [Zma_7kh-FGA]
| Name | Pilates for Core Strength Workout - Beginner Core Exercises |
| Video Uploader | Video From Flow with Mira |
| Upload Date | This Video Uploaded At 08-02-2021 09:15:12 |
| Video Discription | Pilates for Core Strength Beginner Workout will train your pelvis muscles, lower back, hips, and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. 💖Get my Total Strong Body Free Members Only video! http://bit.ly/FWM_Total_Strong_Body 00:00 Introduction 00:27 Core Workout 19:38 Closing ******* MORE PILATES Don't forget to Subscribe and hit the "🔔" so you don't miss out on our latest videos. http://bit.ly/FlowWithMiraYT 💖 Get your BETTER POSTURE IN 5 DAYS program for free! https://bit.ly/FWM_Better_Posture Flow with Mira Pilates Programs https://gumroad.com/flowwithmira Follow us! https://www.instagram.com/flow.with.mira https://twitter.com/FlowWithMira ******* Flow with Mira strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in movement and exercise. You should understand that there is the possibility of physical injury when participating in any exercise or exercise program. If you engage in this exercise or exercise program, you agree that you do so at your own risk and voluntarily participate in these exercises. #flowwithmira #pilatesforbeginners #coreworkout Zma_7kh-FGA |
| Category | Howto & Style |
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