Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Best 3 Core Exercises? (Core Stability Science Explained). That video is uploaded by E3 Rehab at 2023-05-21T06:00:26-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [nFRjHgk2XS0]
| Name | Best 3 Core Exercises? (Core Stability Science Explained) |
| Video Uploader | Video From E3 Rehab |
| Upload Date | This Video Uploaded At 21-05-2023 13:00:26 |
| Video Discription | 💪 Get our programs here: https://e3rehab.com/programs/ What is core stability? What is its relation to back pain? How should the core be trained? We asked our audience these questions and more in arguably the largest survey of its kind. The answers might surprise you. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/ 🏆 COACHING: https://e3rehab.com/coaching/ 📝 ARTICLES: https://e3rehab.com/articles/ 👕 APPAREL: https://e3rehab.com/clothing/ 🎧 PODCAST: https://open.spotify.com/show/5ZbaI145Bk94Guq7olMJIA AFFILIATES: 👟 Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab 📓 MASS (Monthly Research Review): http://bit.ly/E3MASS 📚 CSMi: https://humacnorm.com/e3rehab 🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/ Follow Us: YOUTUBE: https://www.youtube.com/@e3rehab?sub_confirmation=1 INSTAGRAM: https://www.instagram.com/e3rehab TWITTER: https://twitter.com/E3Rehab FACEBOOK: https://www.facebook.com/e3rehab TIKTOK: https://www.tiktok.com/@e3rehab 0:00 Intro 0:34 What Is The Core? 2:56 What Is The Role of The Core? 3:53 What Is Core Stability? 7:42 How Should Core Stability Be Measured? 9:55 What Is The Relationship Between Core Stability and Back Pain? 14:23 How Should The Core Be Trained? 18:59 Practical Application of Training The Core ---- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional. nFRjHgk2XS0 |
| Category | Howto & Style |
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