Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Yin Yoga for Hips & Psoas | Soft Flow To Release Stuck Emotions. That video is uploaded by The Bare Female at 2021-02-15T02:52:46-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [p7IBuyLvp1Q]
| Name | Yin Yoga for Hips & Psoas | Soft Flow To Release Stuck Emotions |
| Video Uploader | Video From The Bare Female |
| Upload Date | This Video Uploaded At 15-02-2021 10:52:46 |
| Video Discription | This Yin Sequence focuses on the lower body will release lower back pain, hip and leg stiffness, and might even help with any other soreness and discomfort in your lower body. SO much relief is available to you through the following poses if you experience tension and pain in these areas and these stretches will help restore balance in your body. Yin is a slow and meditative style of yoga where you hold the poses for longer. The focus is on surrendering in to the pose, sitting with all the sensations that arrive and ultimately experiencing a deep letting go and a sense of calm. I hope you find time this week to nourish your body, deeply rest and restore with this yin yoga sequence for your hips and psoas muscle. For this class you might want to grab a pillow or a folded blanket. REMEMBER: There are so many emotions stored in our hips. Poses like the ones in this class can cause a release and allow old emotions to escape. So, be patient and gentle with yourself. Enjoy this class π ___________________________________ πΉ π π π π π π π π π π π π πΉ Your Sensuality is a portal πΊ And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed. This is your 5 days at home yoga retreat - welcome to Exploration through Movement. Dive in: http://thebarefemale.com/exploration-through-movement/ _____________________________ πΉ π π π π π π π π π πΉ My beautfiful yoga mat is from Mala. An amazing fairtrade german brand, which ships worldwide! With the code 'bare.female' you will get a 10 % discount on all products! MY MAT: https://my-mala.com/produkt/flying-carpet/?ref=38 ___________________________ πΉ π π π π π π π π π πΉ If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world β€οΈ https://www.paypal.com/donate/?hosted_button_id=HSZ9QWDSUTXKE ____________________________ πΉ π π π π π π π π π πΉ https://thebarefemale.com/ ________________________________ πΉ π π π ' π π π π π π π π πΉ Instagram @the.bare.female https://www.instagram.com/the.bare.female/ p7IBuyLvp1Q |
| Category | Sports |
| Tags | yoga | evening yoga class | slow flow yoga class | evening yoga | yoga class | yin yoga | yoga for beginners | evening yoga routine | gentle night flow | yoga flow | feminine yoga | mindful yoga | soft yoga | sensual yoga flow | sensual yoga | yoga to end the day | yoga to awaken your femininity | yoga to awaken your feminine energy | yin yoga for lower body | feminine empowerment yoga | woman yoga | yin yoga for your hips | yin yoga flow | yin yoga for flexibility | feminine yin yoga |
