Hi guys, Welcome to the Advanced Video Search Engine, and you are watching A Look At Diet Breaks. That video is uploaded by Dr. Layne Norton at 2020-08-26T12:30:01-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [UehlxeAmS5E]
| Name | A Look At Diet Breaks |
| Video Uploader | Video From Dr. Layne Norton |
| Upload Date | This Video Uploaded At 26-08-2020 19:30:01 |
| Video Discription | #DietBreaks #Nutrition #Biolayne MATADOR Study: [https://pubmed.ncbi.nlm.nih.gov/28925405/](https://pubmed.ncbi.nlm.nih.gov/28925405/) Diet breaks are a relatively new tool in the toolbox of many coaches and dieters. They involve periods of eating at maintenance in order to improve weight loss efficiency, lean body mass retention, fat loss, and retention of basal metabolic rate during dieting. Many people are confused about how diet breaks work and how to implement them. In this video I break down practical recommendations for diet breaks. Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns - http://www.laynemass.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne UehlxeAmS5E |
| Category | Education |
| Tags | layne norton | team biolayne | health | fitness | carbon diet coach | online coach | online coaching | dieting | diets | healthy | lifestyle |
