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| Name | Intermittent Fasting Problems and Solutions - Top 5 | Intermittent Fasting | Jason Fung |
| Video Uploader | Video From Jason Fung |
| Upload Date | This Video Uploaded At 14-02-2023 22:01:06 |
| Video Discription | Intermittent Fasting Problems and Solutions - Top 5 | Intermittent Fasting | Jason Fung 🚫 Struggling with Intermittent Fasting? We've Got Solutions! 🛠️ Intermittent Fasting (IF) offers incredible benefits, but it can come with its fair share of challenges. In this video, we tackle common issues that intermittent fasters face: 1. 😣 **Headaches:** Learn why they occur and how to prevent or alleviate them during fasting. 2. 🚽 **Constipation/Diarrhea:** Discover strategies to maintain digestive comfort while fasting. 3. 📈 **High or Low Blood Glucose:** Understand the fluctuations and how to manage them effectively. 4. 😴 **Insomnia:** Find out how to improve sleep quality during your fasting window. 5. 🔥 **Acid Reflux/Heartburn:** Explore remedies to ease discomfort while fasting. Join us as we navigate these challenges and provide practical solutions to make your intermittent fasting journey a smooth and successful one. Hit the like button 👍, subscribe for more helpful tips, and ring the notification bell 🔔 to stay informed! 👉Join my membership for perks: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w/join ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶️ Timestamps / Chapters 0:00 Intro 0:14 Problem 1 (headaches) 1:44 Problem 2 (constipation/diarrhea) 4:14 Problem 3 (high or low blood glucose) 6:16 Problem 4 (insomnia) 7:29 Problem 5 (acid reflux/heartburn) 9:06 Outro ============================= 📌 BOOKS: 👉 The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?... 👉 The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?... 👉 The Cancer Code - Scientific exploration of how cancer develops - https://www.amazon.com/dp/0062894005?... 📌 Amazon: 👉 USA - https://www.amazon.com/shop/jasonfung 👉 Canada - https://www.amazon.ca/shop/jasonfung ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 Please visit our :- 🔹 Website - https://www.doctorjasonfung.com 🔹 Blog- https://drjasonfung.medium.com 🔹 Community- https://www.thefastingmethod.com 🔹 Facebook - https://www.facebook.com/jason.fung.313 🔹 Instagram - https://www.instagram.com/drjasonfung/ 🔹 Twitter - https://twitter.com/drjasonfung ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 YouTube Medical Lectures (for specialist physicians): ▶️ The Roots of the Obesity Epidemic: https: //www.youtube.com/watch?v=q8BGYhreaco&t=0s ▶️ Therapeutic Fasting - The Two Compartment Problem:https: //www.youtube.com/watch?v=ETkwZIi3R7w&t=0s ▶️ Does Calorie Counting work?: https://www.youtube.com/watch?v=5F5o0a4p_3U&t=0s ▶️ Two Big Lies of Type 2 Diabetes: https://www.youtube.com/watch?v=FcLoaVNQ3rc&t=0s ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you liked the video, Please Do Subscribe My Channel 😉😍 Keep Supporting me So I can Continue to provide you with free content each week!!😇 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 😍 😍 Thank you for Watching! #IntermittentFastingProblemAndSolutionsTop5 #IntermittentFastingBenefits#JasonFung #IntermittentFastings #WeightLoss #IntermittentFastingSolutions #ntermittentFastingProblem #helth M5g2hKdNAUU |
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| Tags | dr jason fung | fung | healthy food | side effects of intermittent fasting | intermittent fasting | intermittent fasting weight loss | benefits of intermittent fasting for men | weight loss | Intermittent Fasting Benefits | Intermittent Fasting Problem And SolutionsTop5 | fasting benefits | benefits of fasting | Intermittent Fasting Advantages | Intermittent Fasting Problems and Solutions | Intermittent Fasting Problems | Jason Fung | Fasting Problems and Solutions | Jason Fung | jason fung |
