Hi guys, Welcome to the Advanced Video Search Engine, and you are watching CBT Part 1: How to Spot Your True Core Beliefs. That video is uploaded by MedCircle at 2020-09-05T08:00:10-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [-f3eVvH8hRE]
| Name | CBT Part 1: How to Spot Your True Core Beliefs |
| Video Uploader | Video From MedCircle |
| Upload Date | This Video Uploaded At 05-09-2020 15:00:10 |
| Video Discription | Get access to hundreds of LIVE workshops with the MedCircle psychologists & psychiatrists: https://watch.medcircle.com Get 2 more FREE classes like this one HERE: https://bit.ly/3gm8Ncm WATCH PART 2: https://bit.ly/38gtswm Cognitive behavioral therapy or CBT is one of the most effective types of therapy available. Understanding the skills that CBT uses can be incredibly helpful in improving symptoms of anxiety, depression, addiction and more. Additionally, it's crucial to understand what GOOD cognitive behavioral therapy looks like in order to get the best care possible. In part 1 of this skill-building series on CBT, triple board-certified neuropsychologist Dr. Judy Ho pulls back the curtain on the " core belief " phase of CBT and how it can stop you from self-sabotaging due to anxiety, depression, or some other emotional health roadblock. She even performs a mock therapy session of phase 1 of CBT with MedCircle host Kyle Kittleson. Discover the skills needed to uncover your core beliefs holding you back (and how CBT helps), straight from a leading psychologist in the field. Watch part 2 of this discussion HERE: https://watch.medcircle.com/medcircle-live Thanks for watching our youtube video! Now, follow MedCircle for more expertise on mental illness: FACEBOOK: https://www.facebook.com/MedCircleOfficial INSTAGRAM: https://www.instagram.com/medcircleofficial TWITTER: https://www.twitter.com/medcircle Follow our host, Kyle Kittleson: FACEBOOK: https://www.facebook.com/KyleKittleson/ TWITTER: https://twitter.com/kylekittleson INSTAGRAM: https://www.instagram.com/kylekittleson #CBT #Therapy #MedCircle -f3eVvH8hRE |
| Category | Education |
| Tags | therapy | cognitive behavioral therapy | cbt | depression | anxiety | mental health | psychology | psychotherapy | health | cognitive | behavioral | therapist | stress | behavior | psychotherapy techniques | counseling | what is cbt | cognitive distortions | chronic pain | core beliefs | cbt therapy | mental illness | emotions | childhood | dealing with anxiety | dealing with depression | thoughts | behaviors | medcircle | kyle kittleson | cognitive behavioural therapy | cognitive behavior therapy |
