Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 🍑Abs & Booty Workout Finisher // No Repeats, No Equipment. That video is uploaded by Heather Robertson at 2021-06-23T06:00:07-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [G4WeN_hVcts]
| Name | 🍑Abs & Booty Workout Finisher // No Repeats, No Equipment |
| Video Uploader | Video From Heather Robertson |
| Upload Date | This Video Uploaded At 23-06-2021 13:00:07 |
| Video Discription | Today's quick, no equipment, no repeats workout is an Abs and Booty workout that is perfect on its own for a quick burn or add it on to your longer sweat sesh as either a warm up or workout finisher to really target the core and glutes. No weights needed so just roll out that mat and follow along! 🍎Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO 🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU 🎶My Spotify Playlist: https://spoti.fi/3hKdLiV 🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom Workout Breakdown: (30s each) Frog Crunch 1-leg Bicycle (R) 1-leg Bicycle (L) Bicycle Penguins Hip Lift Suitcase crunch Pilates 100's Plank rocker Mountain Climbers Rear kick (R) Hydrant (R) Donkey Kick (R) Rear kick (L) Hydrant (L) Donkey Kick (L) Glute Bridge Leg Drop (R) Leg Drop (L) Butterfly Pulses Equipment Needed: exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV ❤ My Picks // Fashion, Beauty + Health: https://heatherrobertson.com/heathers-picks/ L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather G4WeN_hVcts |
| Category | Howto & Style |
| Tags | abs and booty workout finisher | abs and booty workout | workout finisher | booty workout | abs workout | heather robertson | quick workout | no repeats workout | no equipment workout | workout | abs | booty | no jumping workout | low impact workout | no talking workout | abs workout for women | workouts for women | tiny waist round butt | workout from home | home workout | leg day finisher | core workout | butt workout | bum workout | glutes workout | no weights workout | ab workout | flat abs | ab |
