Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Morning Routine - Functional Range Conditioning - Full Body CARs. That video is uploaded by Melissa Ray Fitness at 2019-07-04T06:03:36-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [AyJ3omVBIho]
| Name | Morning Routine - Functional Range Conditioning - Full Body CARs |
| Video Uploader | Video From Melissa Ray Fitness |
| Upload Date | This Video Uploaded At 04-07-2019 13:03:36 |
| Video Discription | Here is our morning routine! Full body CARs (controlled articular rotations) from the Functional Range Conditioning Systems. We go through 2-3 reps in each direction. We do run through the routine pretty quickly so be sure to check out our other videos where we break each CAR down in more detail! AyJ3omVBIho |
| Category | Howto & Style |
| Tags | iMovie | mettle and moxie | traverse city mi | traverse city personal trainer | funcitonal range conditioning | morning routine | full body CARS | controlled articular rotations | mobility | joint mobility | functional mobility |
