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| Name | 6 Nuts You Should Be Eating And 6 You Shouldn't |
| Video Uploader | Video From Bestie Health |
| Upload Date | This Video Uploaded At 30-10-2020 01:15:01 |
| Video Discription | Should you eat hazelnuts or dump them? What about almonds, chestnuts, and pecans? Which side of our list did walnuts make? We’ll be talking about all of this AND more… Other videos recommended for you: WATCH 🎥: 8 Foods That Aren't As Healthy As You Think - https://www.youtube.com/watch?v=o6qge7O65CQ&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=60 WATCH 🎥: Eating Dark Chocolate Does This To Your Body - https://www.youtube.com/watch?v=lAdsBopK9C8&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=56 #Nuts #HealthyEating #Bestie Sources: https://pastebin.com/JmjMdNWe Timestamps: Intro - 0:00 Nuts You Should Eat Hazelnuts - 00:28 Walnuts - 01:31 Acorns - 02:19 Pecans - 02:59 Chestnuts - 03:45 Pistachios - 04:34 Nuts You Should NOT Eat Almonds - 05:31 Cashews - 06:25 Horse Chestnuts - 07:12 Macadamia Nuts - 07:35 Pine nuts - 08:01 Peanuts - 08:31 Music: https://www.youtube.com/audiolibrary/music https://www.epidemicsound.com/ Summary: Nuts You Should Eat 1. Hazelnuts Hazelnut-filled cookies. Butterscotch ice cream with hazelnuts mixed in! Just hearing the name hazelnuts makes me want to head out to the nearest cafe and order a cappuccino! 2. Walnuts Walnuts are amazing. They give so much vitamin E and omega fatty acids. Eating walnuts regularly helps your body thrive. It lowers your blood cholesterol level, boosts heart and brain health, and helps ward off depression. 3. Acorns Humans have been eating acorns for centuries. This is due to their nutrients and good taste. The reason why a lot of us skip acorns is because they are a pain to prepare. 4. Pecans Pecans usually pop up in pies. But they are the underdogs of the nut world. Underrated and underutilized! For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com HLks6fTBqMk |
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