Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Making Healthy Food Choices: Choosing Nuts and Nut Butters. That video is uploaded by Health e-University at 2019-06-21T06:34:44-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [oco3aX-RS88]
| Name | Making Healthy Food Choices: Choosing Nuts and Nut Butters |
| Video Uploader | Video From Health e-University |
| Upload Date | This Video Uploaded At 21-06-2019 13:34:44 |
| Video Discription | Eating nuts each week can help improve your heart health. Nuts are a great source of nutrients that can help lower your LDL, or bad, cholesterol. Nuts are also a good source of protein, fibre, magnesium, potassium and are high in heart healthy unsaturated fats. This video will discuss how to choose nutritious nuts and nut butters when grocery shopping. oco3aX-RS88 |
| Category | Education |
| Tags | Toronto Rehab Institute | TRI | Health | Heart | Cardiology | Heart Health | Diabetes | UHN | University Health Network | Princess Margaret Cancer Centre | Princess Margaret Hospital | PMH | Toronto General Hospital | TGH | Toronto Western Hospital | TWH | Hospital | Toronto | Ontario | Canada | Nut | nut butter | phytonutrient | phytosterols | LDL | cholesterol | protein | fibre | magnesium | potassium | unsaturated fats | heart disease | stroke |
