Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Sugar & honey are the same EXCEPT for 1 thing! | Dr Sarah Berry. That video is uploaded by ZOE at 2023-07-13T08:02:00-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [albovZUToio]
| Name | Sugar & honey are the same EXCEPT for 1 thing! | Dr Sarah Berry |
| Video Uploader | Video From ZOE |
| Upload Date | This Video Uploaded At 13-07-2023 15:02:00 |
| Video Discription | Get science-based nutrition advice delivered straight to your inbox. https://bit.ly/46BPTYz Are you trying to eat less sugar? If you are, you might have tried a natural sugar alternative. Stevia, robinia honey, coconut sugar, agave… the list of these table sugar replacements seems to be growing day by day. But what even are these alternatives? Are they really natural? And do they offer us a healthier way of getting that sweet taste? In today’s short episode of ZOE Science & Nutrition, Jonathan and Dr. Sarah ask: What are natural sugar alternatives, and are they healthier than table sugar? Follow ZOE on Instagram: https://www.instagram.com/zoe/ If you want to uncover the right foods for your body, head to joinzoe.com/podcast and get 10% off your personalized nutrition program. Referenced in the episode: The artificial sweetener erythritol and cardiovascular event risk from Nature Effects of D-allulose on glucose tolerance and insulin response from Nature Medicine Effects of stevia from National Library of Medicine Agave Syrup: Chemical Analysis & Health Impacts from National Library of Medicine Are natural sugar alternatives healthier from Harvard Health Publishing Episode transcripts are available here: https://joinzoe.com/learn/category/nutrition/podcast Is there a nutrition topic you’d like us to cover? Email us at podcast@joinzoe.com and we’ll do our best to cover it. albovZUToio |
| Category | Science & Technology |
| Tags | zoe | gut health | ultra processed foods | tim spector | jessie inchauspe | gut health diet | ultra processed foods documentary | ultra processed food | natural sugars | dr sarah berry | sugar | sugar alternatives | sarah berry | gut healthy foods |
