Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Flutter Kick - How to kick during freestyle & the benefits of kicking. That video is uploaded by SwimGym at 2019-10-07T01:18:48-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [OEzOWZYSjPI]
| Name | Flutter Kick - How to kick during freestyle & the benefits of kicking |
| Video Uploader | Video From SwimGym |
| Upload Date | This Video Uploaded At 07-10-2019 08:18:48 |
| Video Discription | An efficient kick has three important goals. First, it helps to lift your legs up towards the surface, decreasing your drag. Secondly, the kick functions as a stabiliser for your stroke. Your arms and upper body make big movements, causing the rest of the body to move as well. A well-timed kick provides a counter movement that balances your body and keeps you streamlined. The last function of the kick is a constant propulsion which, depending on your rhythm and power, can lead to more speed. OEzOWZYSjPI |
| Category | Sports |
| Tags | Swimming | tutorial | freestyle | triathlon | breaststroke | swimcoach | swimtraining | trililfe | borstcrawl | zwemles | schoolslag | swimrun | howto | freestylekick |
