Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Simple Step by Step Process on How to Freestyle (Front Crawl) Kick. That video is uploaded by Siska Training Systems at 2018-12-23T20:32:59-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [uqX2e_zl2EA]
| Name | Simple Step by Step Process on How to Freestyle (Front Crawl) Kick |
| Video Uploader | Video From Siska Training Systems |
| Upload Date | This Video Uploaded At 24-12-2018 04:32:59 |
| Video Discription | Do you feel like your not going anywhere or even going backwards when attempting to flutter kick? Well rest easy many triathletes and first time swimmers have the same problem. In this video Lukas shows you a simple and easy to understand process that is sure to give you many eureka and "aha" moments in your own flutter kicking. Improving your ability to kick will make you a faster and more efficient swimmer. If your training for triathlon being efficient in the water is even more imperative, as it will help you conserve more energy in the swim leg of the race, which in turn will allow you to be quicker in the other two sports. Dont give into the myth that triathletes dont need to know how to kick, watch this video and become a faster swimmer now! Support this Channel by joining our Patreon Team! patreon.com/SiskaTrainingSystems * By purchasing anything through Links below you aslo will be supporting the channel! Thank You! For Siska Training Systems Apparel like the top Lukas was wearing in the video go to www.siskatrainingsystems.com Swim Shorts that help you float while learning how to swim : Mens -https://amzn.to/2KdMWWf Womens-https://amzn.to/2YBFo7H To get a pair of the Michael Phelps goggles Lukas was wearing in water click here : https://amzn.to/2yz75PI Michael Phelps top Tier goggles (Xceed) : https://amzn.to/2Zqvbbe Action Shots Filmed with GoPro Hero Black https://amzn.to/2ZtVHjW Best Hand Paddles to increase Feel for great pull: https://amzn.to/2yzakXo Finger Paddles to increase feel for catch : https://amzn.to/2LWsvPt Swim training snorkel (by Michael Phelps) to allow more focus on the drills in vid without having to turn head to breathe : https://amzn.to/2YhvuZs Underwater headphones/ Mp3 player to jam out while you swim! https://amzn.to/2ZujPTM Triathlon/ Ironman Nutrtion ebook by Lukas : https://amzn.to/2Kbhacn Top 10 Best Swim Products to improve technique, speed and stamina ! 1. Roka Buoyancy Shorts (same as listed above to help legs float) Mens https://amzn.to/2Vs7OiR Womens : https://amzn.to/2IJ3fL7 2. Finis Axis Buoy For Ankles (helps raise legs while allowing more focus on upper body : https://amzn.to/2Dzmbb2 3. Finis Classic Pull Buoy (a must for any aspiring swimmer) : https://amzn.to/2GLOh4A 4. Finis Original Swimmers Snorkel (same as above): https://amzn.to/2L7Mk6V 5. Synergy Swimmers Hand Paddles: https://amzn.to/2GDtyip 6. Speedo Finger Paddles : https://amzn.to/2GIMVX8 7. TYR USA Kickboard : https://amzn.to/2DAsDP5 8. Best Fins-"Finis Long Floating Fins" great for teaching you how to kick! ( if your shoe size is on the upper end of the range choose the next size ) https://amzn.to/2W7lM6M 9. ROKA Pro Mens SwimSkin w/ Sleeves (Fastest Suit)https://amzn.to/2DAXpae Mens without Sleeves (more affordable Option, but still quick!) https://amzn.to/2UHLwVT Roka Pro Womens w/Sleeves : https://amzn.to/2GLb80e Womens without Sleeves: https://amzn.to/2GCDtVl 10. Lukas's Choice Fastest Wetsuit Mens Helix Blue Seventy 2019 Version: https://amzn.to/2IK756B 2015 Version (Discounted)https://amzn.to/2GINro2 Womens Helix : https://amzn.to/2GBIFc5 uqX2e_zl2EA |
| Category | Sports |
| Tags | How to flutter kick | How to freestyle kick | How to kick in the front crawl | Freestyle kicking | front crawl kicking | triathlon swim technique | flutter kicking technique | freestyle kicking technique | swim training | swim technique | Lukas Siska | Siska Training Systems | Triathlon Coaching | swim coaching | swimming drills | kicking drills | freestyle kicking drills | front crawl kicking drills | swim stretches |
