Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Intermittent Fasting Cheat Days: Do They Help?. That video is uploaded by Six Miles To Supper at 2018-01-26T12:52:30-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [4FjMqnA6YbE]
| Name | Intermittent Fasting Cheat Days: Do They Help? |
| Video Uploader | Video From Six Miles To Supper |
| Upload Date | This Video Uploaded At 26-01-2018 20:52:30 |
| Video Discription | #intermittentfasting #fasting #OMAD Cheat days? Do they help or hurt when you're trying to lose weight? I've lost over 65 pounds with intermittent fasting and walking, and I believe cheat days have been crucial to my success. If you'd like to buy the Four Hour Body, here's a link: http://amzn.to/2DRuYXa Get Kayla's book: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4 Get the audiobook for free with a 30 day FREE TRIAL from Audible https://adbl.co/2UqVzzU Come join us at the growing Facebook group: https://www.facebook.com/groups/sixmilestosupper This is the fitbit I have (an Alta): https://amzn.to/2KOGaHi Be my friend on fitbit: https://www.fitbit.com/user/329KJ3 Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website: http://sixmilestosupper.com/freebies Equipment used to create this video: Zoom H2n Handy Recorder http://amzn.to/2gPJgxX LG V20 Phone: http://amzn.to/2q6S06w ASUS M32CD Desktop (Intel Core i5-6400 Quad-Core 2.7GHz, 8GB DDR4 memory, 1TB Hard Drive, Windows 10) with Keyboard and Mouse http://amzn.to/2ibaxra 2016 Model ~ HP 23 inch ES Series Ultrafast ~ IPS Full HD (1920x1080) ~ LED Monitor ~ HDMI, VGA, Tiltable ~ Silver http://amzn.to/2zM17cZ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! Music: "Master of the Feast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM. Intermittent fasting for women. 4FjMqnA6YbE |
| Category | People & Blogs |
| Tags | intermittent fasting | cheat days | IF | OMAD | 4 hour body | tim ferriss | cheat day while intermittent fasting | intermittent fasting after cheat day |
