Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Yoga Nidra for Deep Connection. That video is uploaded by Kristyn Rose Yoga at 2024-06-16T13:10:27-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [nqeXLljaG1U]
| Name | Yoga Nidra for Deep Connection |
| Video Uploader | Video From Kristyn Rose Yoga |
| Upload Date | This Video Uploaded At 16-06-2024 20:10:27 |
| Video Discription | 50 Minute Yoga Nidra Inner Light Connection Welcome to your practice today. Join Kristyn Rose for a 50-minute Yoga Nidra journey through the Koshas, guiding you to a state of blissful relaxation and connection. Traditionally practiced in Savasana, this practice invites you to find complete comfort and ease as you prepare for deep rest. Take a moment to adjust the volume of your headphones, settle into your space, and ensure your body is fully supported using pillows and props. In this transformative practice, you'll explore each layer of the Self, culminating in a powerful visualization of the golden egg and the radiant light within. Trust the process, knowing you can come out at any time. Relax through this deep and restorative experience, helping you release tension, calm the mind, and connect with your inner brilliance. Tune in now and experience profound peace and inner illumination. Downloads available on Shopify: https://kristynroseyoga.myshopify.com Upcoming Yoga & Yoga Nidra Wellness Retreat on Bowen Island, BC this July 2024 (3 spots left!): https://www.kristynroseyoga.ca/serenitysanctuary International Yoga Retreats with the School of Living Yoga: https://allyboothroyd.com/costa-rica-yoga-nidra-retreat/ Thank you for being here. Please join our growing global online community and help share the medicine of deep rest into a world that needs it the most. Subscribe to get notified when new Yoga Nidra recordings are released each and every week. Thank you for being here. Would you like to enjoy live yoga nidra practices with me? Join our new online studio at the School of Living Yoga Circle of Thread! You can join us for live practices and replays. See link below to access a special two week free trial (limited time offer): https://the-circle-of-thread-yoga-community.mn.co/plans/360420?bundle_token=aad8986a57a074d5647c64f5b9cdfc92&utm_source=manual Interested in deepening your Yoga Nidra practice? Transformational Sleep Yoga Nidra Teacher Training: https://allyboothroyd.com/online-yoga-nidra-teacher-training/ Book a live application call with me here: https://calendly.com/kristynfoster Other trainings & more: Moon to Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-teacher-training/ Embodied Wisdom 200 hour Yoga Teacher Training: https://allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training/ Instagram: https://www.instagram.com/kristynroseyoga/ Insight Timer: https://insighttimer.com/kristynrose #yoganidra #lightwithin #deeprest #relaxation #oneness #meditation #bliss nqeXLljaG1U |
| Category | Education |
| Tags | Yoga Nidra | connection | inner light | light within | meditation | guided meditation | peace | mindfulness | body scan | breath awareness | sensing opposites | bliss | journey | heartspace | heart wisdom | Sankalpa | intention | resolve | calm the mind | balance | calm | ease | restore | relax | relaxation | sleep | insomnia | sleep deficit | regeneration | health | physical health | mental health | emotional health | healing | Kristyn Rose Yoga | Transformational Sleep | nap | power nap | non sleep deep rest | nsdr | Ally Boothroyd |
