Hi guys, Welcome to the Advanced Video Search Engine, and you are watching High Protein Meal Prep Creamy Mozzarella Chicken Pasta! 400 CALS #pasta #foodie #fatloss #fitness. That video is uploaded by Jalalsamfit at 2023-02-07T10:36:07-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [ttq5HvestHk]
| Name | High Protein Meal Prep Creamy Mozzarella Chicken Pasta! 400 CALS #pasta #foodie #fatloss #fitness |
| Video Uploader | Video From Jalalsamfit |
| Upload Date | This Video Uploaded At 07-02-2023 18:36:07 |
| Video Discription | High Protein Meal Prep Creamy Mozzarella Chicken Pasta! ONLY 401 Calories! The easiest & tastiest pasta recipe, perfect for busy weeks and so easy to meal prep! Macros per serving (4 servings total) 401 Calories - 42g protein | 37g carbs | 9g fat Ingredients (for 4 servings) - 600g raw chicken breast cut into cubes - 1 tbsp Garlic Powder - 1 tbsp Paprika or Smoked Paprika - 1 tbsp Parsley Flakes - 1 tsp Chilli Flakes - 1 tsp Salt - 198g uncooked Penne Pasta (Roughly 440g cooked weight - 110g per serving) - 200ml Skimmed Milk - 100g light Cream Cheese (Brand: Philadelphia) - 100ml Pasta Water - 40g Shredded Mozzarella (Brand: Aldi Emporium) - Garnish Chilli Flakes & Parsley Find more Easy & Delicious Recipes like this in my Digital cookbook!👨🍳📖❤️ Evenly distribute into 4 servings & ENJOY! Cooking instructions: - Cook chicken on medium low heat for 6-8 mins (3-4 mins each side) till golden brown - Cook pasta for 8 mins and remove 100ml of Pasta Water - Turn down the heat completely when adding the milk and cream cheese. Let it thicken slowly then add the rest of the ingredients ttq5HvestHk |
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