Hi guys, Welcome to the Advanced Video Search Engine, and you are watching CHALLENGE!! 0-POINT MEALS / FULL DAY OF EATING ON WW | How low were my calories & macros?. That video is uploaded by Planning Us Healthy at 2023-07-23T18:16:06-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [cPrhn6e0gnY]
| Name | CHALLENGE!! 0-POINT MEALS / FULL DAY OF EATING ON WW | How low were my calories & macros? |
| Video Uploader | Video From Planning Us Healthy |
| Upload Date | This Video Uploaded At 24-07-2023 01:16:06 |
| Video Discription | It's a WHAT I EAT IN A DAY CHALLENGE video! I was challenged to try to end my day with 0 points on WW / Weight Watchers and see if I could still keep my calories and macros up!! Have you tried this? Let's get creative!! It's another What I Eat in a Day / full day of eating video with a twist - I have to have my total points be 0! Remember, this is just one day. We are all different and have different needs and likes. This is just meant to give you ideas of meals you can enjoy! Weight Watchers Points & Calories included. I get 23 points per day and 28 weeklies on Weight Watchers. Thanks so much for watching! I hope you enjoy this video. :) *Watch my newer 0-Point Day video here: https://youtu.be/tz-6wPUTf9Y Watch more of my WHAT I EAT IN A DAY VIDEOS on my playlist: https://youtube.com/playlist?list=PLlLeJnMTyX78q-fUPRGpETK4TQmBOQCHF Want to JOIN WW and see whether the plan is a fit for you? Use my link and get a free month: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=5B8ED54D00 DISCLAIMER: We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. I am 51 years old and just shy of 5'0" tall, but even someone else the same height and age as me may have completely different needs than me. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. Although I am a certified nutrition coach with a specialty in behavior change, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. The information I'm providing is general information for generally healthy people. This content is for entertainment purposes only. // LINKS to items used in video or frequently used in my videos: Glass Microwave Popcorn Popper: https://amzn.to/3Y8ML2S Electric Salt & Pepper Shakers: https://amzn.to/3M0CTDy Ozeri Touch Scale: https://amzn.to/3AWISD5 Magic Bullet Blender: https://amzn.to/43CiLgO Green Preserve Food Storage Containers: https://amzn.to/3VzYplM Food Huggers: https://amzn.to/429Nvpl NINJA Creami Deluxe: https://amzn.to/3y1YZOg NINJA Creami Deluxe Pints & Lids: https://amzn.to/3EMjXo6 Single-compartment glass meal prep containers: https://amzn.to/3hbuVI0 Two-compartment glass meal prep containers: https://amzn.to/3BPRDgH Three-compartment glass meal prep containers: https://amzn.to/3ngbNfRInstant Pot Duo Crisp Pressure Cooker/Slow Cooker with Air Fryer lid: https://amzn.to/3sinpyu Misen Chef's Knife: https://amzn.to/3JW117f / Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushealthy **Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use. // VISIT ME! Website! https://www.planningushealthy.com Facebook: https://facebook.com/planningushealthy Instagram: https://instagram.com/planningushealthy Pinterest: https://pinterest.com/planningushealthy Find me on Fitbit: Kristi W - planningushealthy@gmail.com Find me on Stridekick: Kristi_PUH WHERE I GET MY MUSIC: I use royalty-free music from Epidemic Sound. Sign up with my link to get 10% off your first 12 months. The first 30 days are free. Use my code: https://www.epidemicsound.com/referral/8866tv/ // Try THRIVE MARKET: Get 40% off your first order at Thrive Market: http://thrv.me/h399E1 //TRY HOME CHEF MEAL DELIVERY KITS! I love Home Chef when I am strapped for time. Get $35 off when you sign up using my link: https://www.homechef.com/invite/kristinaw782 TIME STAMPS 00:00 Welcome to Planning Us Healthy 00:16 Disclaimer 00:38 Video Intro Chat 04:22 Smoothie 07:57 Breakfast 10:33 Snack 10:54 Lunch 13:18 Snack 14:23 Dinner 17:01 Nighttime Snack 19:04 Points & Calories 21:24 Thanks for Watching! :) // CONTACT ME: Email: planningushealthy@gmail.com #planningushealthy #whatieatinaday #weightwatchers cPrhn6e0gnY |
| Category | Howto & Style |
| Tags | what I eat in a day | planning us healthy | weight watchers | ww | what i eat in a day healthy | ww what i eat in a day | weight watchers what i eat in a day | what i eat in a day on weight watchers | weight watchers 2023 | what i eat in a day for health | 0 point meals | 0 point meals ww | 0 point day | 0 point day on ww | 0 point challenge | what i eat in a day for 0 points | zero point meals weight watchers | 0 point meals weight watchers | zero point meals ww | zero point meals ww 2023 |
